What is a primary effect of applying vibration in massage?

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The primary effect of applying vibration in massage is that it stimulates nerve activity. This technique, when used effectively, enhances sensory perception and can create a reflex effect that may lead to increased muscle tension or relaxation, depending on the context of the massage and the specific technique applied. By stimulating the nerve endings in the skin and deeper tissues, vibration can also enhance proprioception, which contributes to better body awareness and coordination.

While other effects, such as relieving muscle spasms or improving flexibility, might occur as secondary benefits, the direct stimulation of nerve activity is the most prominent response associated with the application of vibration during a massage.

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